Good Reads, Links and Videos

Listen to Dr. Dan Siegel “How our Relationships Shape a Healthy Brain and Resilient Mind”

Books by Dan Siegel

"Mind: A Journey to the Heart of Being Human"
Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients heal themselves from painful events in the past and liberate themselves from obstacles blocking their happiness in the present.

Listen to Hedy Schleifer founder of Emotionally Centered Couples Therapy

Hedy Schleifer – Encounter-centered Couples Therapy. Tikkun Learning Center

Brent Atkinson "Altered States" Why Insight by Itself Isn’t Enough for Lasting Change. Psychotherapy Networker, September/October 2004.

Brent Atkinson – Brain to Brain: New Ways to Help Couples Avoid Relapse. Psychotherapy Networker Psychotherapy Networker

Jack Kornfield – "Wise Heart"

A. Lutz, and E. Thompson – Neurophenomenology: Integrating subjective experience and brain dynamics in the neuroscience of consciousness. Journal of Consciousness Studies

Thich Nhat Hanh "Teachings on Love"

Thich Nhat Hanh "Understanding Our Mind"

Bruce Ecker, Robin Ticic and Laurel Hulley "Unlocking the Emotional Brain: Eliminating Symptoms at their Roosts Using Memory Reconsolidation"

To Ponder

“We do not see things as they are, we see things as we are.”
Anais Nin, The Talmud

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
Thich Nhat Hahn

“A weed is but an unloved flower.”
Ella Wheeler Wilcox